Here are videos that I have done that relate to some solutions I have found with clients

How a TV Show Changed my Life and Counseling Practice

When Your Advice May Land as Criticism

Childhood Beliefs that Effect you NOW

My Presentation – Winter 2023-24

PRACTICAL Mental Health Advice

Managing Suffering

Stopping Chronic Negative Thinking

Getting Emotionally Triggered

Having Romantic Feelings for a Friend

Can Men And Women Really Be Friends?

Decision Paralysis

Confirmation Bias

Suicide

Emotional Triggers

Know Your Diagnosis

Understanding Serotonin and Antidepressants

What Others Think of You is NONE OF YOUR BUSINESS!

Listening. How to REALLY Listen and Understand Others

Resentment – The Not So Silent KIller of Emotional & Physical Health

The Unexpected TRUTH about Emotions