Here are videos that I have done that relate to some solutions I have found with clients
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My Presentation – Winter 2023-24
PRACTICAL Mental Health Advice
Managing Suffering
Working Through Childhood Based Problems
Stopping Chronic Negative Thinking
Getting Emotionally Triggered
Having Romantic Feelings for a Friend
Can Men And Women Really Be Friends?
Decision Paralysis
Confirmation Bias
Suicide
Emotional Triggers
Know Your Diagnosis
Understanding Serotonin and Antidepressants
What Others Think of You is NONE OF YOUR BUSINESS!
Listening. How to REALLY Listen and Understand Others
Resentment – The Not So Silent KIller of Emotional & Physical Health
The Unexpected TRUTH about Emotions